DANCE CLUB IN PERSON GATHERINGS

I am guessing you are here cause you already know the benefits of Open Floor.

This is an Open Floor outside class, yes this is different from our contained spaces.

People will be walking past, you will get distracted - that is all good.

Bring a mat so you can be on the ground easily. 

Let's settle our nervous systems, ease some tension, connect back in our bodies and rest in your rhythm. 

Strengthen our immunity with some Vit D.