KUPU ORA ~ writing as rongoā ~ DROP IN CLASS

Please know straight up that this is not a movement class,

this is a writing class with a lil movement to help us access the wisdom of our bodies.

We write what’s true ~ and maybe give a lil nudge to that which we are still discovering as truths.

We move, we speak, and we let the words land in the zoom.

This is writing as medicine ~ raw, alive, unedited.

AND - this is listening as rongoā ! this is just as important as the writing!